With over 20 years in the massage industry, I have worked with many acute and chronic ailments by blending a combination of traditional massage techniques such as Swedish, Deep Tissue, Sports Massage, Shiatsu, Trigger Point, Reflexology, etc. with CranioSacral Therapy.
I focus on building your body awareness through stretching and neuromuscular techniques.
Massages can be relaxing or invigorating. Longer sessions are usually done on the table undressed, or with minimal clothing to allow for the application of lotion; depending on your needs, we can adjust the temperature, length of session and music to get you back into balance with life.