With over 25 years in the massage industry, I have worked with many acute and chronic ailments by blending a combination of traditional massage techniques such as Swedish, Deep Tissue, Sports Massage, Shiatsu, Trigger Point, Reflexology, etc. with CranioSacral Therapy (CST).
I focus on enhancing your mind-body awareness through stretching and neuromuscular techniques.
Sports Massage and CranioSacral Therapy sessions are done on a massage table with the clients comfortably clothed. Swedish Massage sessions are usually done with the client undressed and well draped in sheets and blankets. This allows for the application of lotion to the body in long, flowing strokes. Depending on your needs, we can adjust the temperature, length of session and music to get you back into balance.
The overall effect of a bodywork session varies with each client and ranges from relaxed, tired, sleepy and groggy to rejuventated, refreshed, realigned and invigorated.